7 Gateways of the Spine

The spine is closely connected to the nervous system, and each gateway reflects areas where stress may be held in the body.

You may notice some of these patterns in your own body or experience.

Awareness is the beginning of change

If you recognize some of these patterns, you’re welcome to explore this work further.

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“It helped me understand what my body has been holding for years.”
— Client

These patterns are not diagnostic but may offer insight into how stress can show up in the body.

An infographic titled "Symptoms of Blockages on the 7 Gateways" shows a diagram of a human spine and lists symptoms associated with seven gateways: Awaken, Pause, Passion, Center, Power, Foundation, and Base, each with specific health issues or concerns.